Welcome to the Baker High School Fitness/Weight Room web page:
Welcome to the Baker High Fitness Room Web Page:
The room is open Monday - Friday from 2:45 - 5:00 when school is in session
Students need to have proper PE attire in order to use the room
The room is closed to Durgee + Ray students unless they are on a Junior Varsity or Varsity team
The room is open to Baker students at 2:45
Baker students seeking to make up a PE class need to notify the room supervisor upon arriving at the fitness room.
Congratulations to Morgan Duger on joining the ranks of the "Really Strong Club" on 11/20/2017. Morgan bench pressed 135 lbs, squatted 245 lbs. and deadlifted 301 lbs. for a total of 681 lbs. GREAT JOB MORGAN! pic coming soon
Have a fantastic year and STAY STRONG!!
2016 1000 lb. and Really Strong Club June Inductees!!
Left to Right: Joe Lalla - Jack Buis - Steve Banuski - Mike Spicer - Gabe Horan - EJ Edmunds - Kylan Benoit
Missing - Nick Cacciola - Jeremy Carbillido - Jake Wicks
Weight Meet 3/4/16 - Hannibal High Bench/Deadlift Meet!
Nick Cacciola The Bees Jack Buis
Emma Bernet Ben Iven Anna Capria
Allie Hotchkiss (L) -2nd Place, Emma Bernett, Anna Capria (R) 3rd Place. Allie Hotchkiss
Results from the meet:
Lady Bees - 1st Place Team
Allie Hotchkiss - 2nd Place - Bench 85, Deadlift 230
Anna Capria - 3rd Place - Bench 85, Deadlift 260
Emma Bernet - Bench 90, Deadlift 265
Jack Buis - Bench 200, Deadlift 365
Nick Cacciola - Bench 250, Deadlift 440
Ben Iven - Bench 225, Deadlift 275
inducted into the
"REALLY STRONG CLUB"
Anna qualified with lifts of B-95, S-245, DL-221 - Total of 561
The 2014-15 school year was another Great Year for attendance for the fitness room, total visitations were 17,746.
Congratulations to COLE BURCHILL - the ONLY 5X Member of the 1000lb. Club
GREAT JOB COLE!!
The 2015 1000 POUND CLUB members
Front Row (L-R): Noah Ricks, Brandon Schmid
Back Row (L-R): Marl Lannier, "Magic" Mike Spicer, Future Cross Fit star Ethan Plouffe, Danny Bridge
Not pictured - Cole Burchill (see above)
Coach Bick's Really Strong Club
Do you have what it takes to earn the coveted t-shirt?
Men: Become a member of the 1,000 pound club (combined total of 1RM for bench, squat + deadlift) or meet the following percentages for bench (150% of body weight), Squat + Deadlift (200% of body weight).
Women: Become a member of the 550 pound club (combined total of 1RM for bench, squat and deadlift) or meet the following percentages for bench (100% of body weight), Squat + Deadlift (150% of body weight).
Congratulations to Dan Vivas, 2015/2016 Mr. 10,000
Congratulations to Ryan Fowler, 2014/2015's Mr. 10,000
Who will be the 10,000th participant during the 2016-2017 school year
at the Baker High Fitness Room!
Stay tuned to find out!