Welcome to the Baker Fitness Room Web Page

Welcome to the Baker High School Fitness/Weight Room web page:
 

Welcome to the Baker High Fitness Room Web Page:
 

• The room is open Monday - Friday from 2:45 - 5:00 when school is in session

• Students need to have proper PE attire in order to use the room

• The room is closed to Durgee + Ray students unless they are on a Junior Varsity or Varsity team

• The room is open to Baker students at 2:45

• Baker students seeking to make up a PE class need to notify the room supervisor upon arriving at the fitness room. 

Have a fantastic year and STAY STRONG!!

2016 1000 lb. and Really Strong Club June Inductees!!


Left to Right: Joe Lalla - Jack Buis - Steve Banuski - Mike Spicer - Gabe Horan - EJ Edmunds - Kylan Benoit
Missing - Nick Cacciola - Jeremy Carbillido - Jake Wicks

Nick Cacciola                                             The Bees                                                   Jack Buis

Emma Bernet                                    Ben Iven                                                    Anna Capria    


                                       
Allie Hotchkiss (L) -2nd Place, Emma Bernett, Anna Capria (R) 3rd Place.                                                     Allie Hotchkiss                                                 
Results from the meet:
Lady Bees - 1st Place Team
Allie Hotchkiss - 2nd Place - Bench 85, Deadlift 230
Anna Capria - 3rd Place - Bench 85, Deadlift 260
Emma Bernet - Bench 90, Deadlift 265
Jack Buis - Bench 200, Deadlift 365
Nick Cacciola - Bench 250, Deadlift 440
Ben Iven - Bench 225, Deadlift 275



Congratulations to 

The 2014-15 school year was another Great Year for attendance for the fitness room, total visitations were 17,746.  

Congratulations to COLE BURCHILL - the ONLY 5X Member of the 1000lb. Club 
GREAT JOB COLE!!




The 2015 1000 POUND CLUB members
Front Row (L-R): Noah Ricks, Brandon Schmid
Back Row (L-R): Marl Lannier, "Magic" Mike Spicer, Future Cross Fit star Ethan Plouffe, Danny Bridge
Not pictured - Cole Burchill (see above)
 

Coach Bick's Really Strong Club 
Do you have what it takes to earn the coveted t-shirt?
 

Requirements:
Men: Become a member of the 1,000 pound club (combined total of 1RM for bench, squat + deadlift) or meet the following percentages for bench (150% of body weight), Squat + Deadlift (200% of body weight).

Women: Become a member of the 550 pound club (combined total of 1RM for bench, squat and deadlift) or meet the following percentages for bench (100% of body weight), Squat + Deadlift (150% of body weight).









 

Congratulations to Dan Vivas, 2015/2016 Mr. 10,000


Congratulations to Ryan Fowler, 2014/2015's Mr. 10,000


   
 

Who will be the 10,000th participant during the 2016-2017 school year
at the Baker High Fitness Room!
Stay tuned to find out!